It’s HOT! So try this:
1 c coconut milk
1 banana
1½ c frozen pineapple chunks
2 basil leaves, torn
⅛ tsp peeled and grated ginger, optional
ADD all of the ingredients to the blender, starting with the coconut milk. Cover and blend until smooth, about 30 seconds. Makes 2 servings, so share!😉
NUTRITION (per serving) 149 calories, 1 g protein, 3 g fat, 2 g sat fat, 34 g carbs, 4 g fiber, 23 g sugars, 9 mg sodium, 69 mg calcium, 1 mg iron, 391 mg potassium, 64 mg vitamin c, 360 IU vitamin A
Be Vital Health Coaching website on the way
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